The idea of inversion therapy has been around for a long time.
Hippocrates invented a device in 400 BC that was used for things like setting broken bones and straightening the spinal column by stretching people, but this was done horizontally.
In the 1960s, Dr. Robert Martin conducted a study that showed how gravity can be used to stretch and decompress the spine.
After that, things like gravity boots started to become popular. Then, in the 1980s, inversion therapy tables hit the market and they’ve been gaining in popularity ever since.
There is a reason that inversion therapy tables have been gaining in popularity for the last four decades.
It’s because they work. Inversion therapy is very effective when it comes to stretching and pain relief.
There have been a number of scientific studies showing its effectiveness for not only reducing pain, but also reducing the need for surgical procedures.
If you suffer from back pain, and if you think that an inversion therapy table may be the answer to your problems, we have researched and reviewed three excellent inversion therapy tables that you may want to consider.
The first inversion therapy table we are going to look at, and our top pick, is the Healthy Back Institute Inversion Therapy Table.
Jesse Cannone is the founder and CEO of the Healthy Back Institute.
He is a certified personal trainer, a post-rehabilitation specialist, and someone who used to suffer quite a bit from back pain.
He says that it has been his mission for over a decade to bring people the best possible natural solutions for back pain, helping people to avoid using drugs or surgery to get the relief they need.
Jesse Cannone has been an advocate of inversion therapy for many years because of its many benefits. But after trying dozens of inversion therapy tables, he wasn’t satisfied.
The Healthy Back Institute Inversion Therapy Table is the result of trying many other options and correcting the shortcomings of the competitors.
The Healthy Back Institute Table is built to be very stable and secure. It is made with heavy-duty steel for strength and durability, and it uses a ratcheted leg lock system with skid resistant floor protectors to make sure the table remains stable and secure.
This table is also easy to use. All you need to do is sit down and lean back. You can control how far you want to invert by using a nylon tether strap to set your desired angle.
When you’re done, getting off of this table is as easy as getting off of a chair.
The Healthy Back Institute Table is also designed for comfort. It features cushioned upholstery and foam padded ankle supports with adjustable tension.
This table is also great if you have multiple family members who would like to use it. You can quickly and easily adjust the foot rest and lap belt to accommodate users of different sizes.
Not only is the Healthy Back Institute Inversion Therapy Table an option that shines where some of the competitors come up short, it’s also competitively priced.
It’s currently available for $399 and shipping is free in the United States. If you do a bit of research, you’ll see that this price is in line with what most other inversion therapy tables are currently being sold for.
This table is also getting great reviews from customers.
Customers agree with the claims made on the sales page that this inversion therapy table is simple and easy to use.
More importantly, customers are saying that they are getting great relief from back pain. One customer said that he had tremendous pain in his left leg and after using this table, the pain has vanished.
Another customer even said that she canceled a scheduled back surgery because the healthy back Institute inversion therapy table has worked so well for her.
She had a surgery scheduled for a microdiscectomy, but after using this inversion therapy table her pain has diminished by 90%.
Not only has she canceled her surgery, but she is off of her anti-inflammatory medications too.
Many customers said that they started feeling relief after using this inversion therapy table for the first time.
And for a lot of customers, within a few weeks of use, they were completely pain free. People are saying that the Healthy Back Institute Inversion Therapy Table works very well and is a great investment.
Teeter is one of the biggest names in the inversion table market and the Teeter EP-960 is a quality product worthy of their great reputation.
The EP-960 has some unique features that are designed to give you superior pain relief.
The bed is contoured to the shape of your spine and it flexes a bit for maximum comfort. This table also features comfort grip handles strategically positioned to give you more stretching options.
And of course comfort is a major concern, so this table features what they refer to as the EZ-Reach Ankle System.
There is a handle that extends up from the ankle pads so you won’t have to been too far to secure your ankles. Your ankles will be surrounded with Ergo Embrace Supports that distribute weight comfortably and evenly around your feet and heels.
There is also an ankle comfort dial which features an adjustable foot platform height.
The Teeter EP-960 Inversion Table is also very easy to use. After setting it for your height, you can lock in your ankles and then just lean back and relax.
You can use arm movement to shift your body weight forward so you can control your rotation with very little effort.
There are also preset rotation options that allow you to set your angle at 20, 40, or 60°. When you’re not using the table, the Teeter EP-960 even folds flat so it can be stored in a closet or under a bed.
The Teeter EP-960 Inversion Table is getting great reviews from customers online. With over 600 reviews this table received an average customer rating of 4.7 out of 5 stars.
Customers are saying that this table is easy to assemble, easy to use, and has given them a lot of pain relief.
One customer said that prior to getting this inversion therapy table they were doing core exercises and physical therapy with no real measurable effect.
All that changed after being introduced to the The Teeter EP-960 Inversion Table. His back pain got a little bit better almost immediately and continue to get steadily better over time.
This customer even came back after a year to update their initial review and he said that his pain has decreased tremendously.
When his back does get a little bit tight after sitting for long periods of time, 2 minutes spent upside down on the The Teeter EP-960 makes the pain disappear completely.
Another 5 star review came from a physician who described himself as a very skeptical person when it comes to products that claim to cure medical conditions.
He says that he has been suffering from lower back pain for decades due to disc bulges and herniations. He says that over the years the pain has gotten worse and worse.
He also says that he is not exaggerating when he says that his results with the The Teeter EP-960 Inversion Table have been miraculous. After his very first session, his back pain began to subside.
With this inversion therapy table he says he has experienced incredible relief of his pain.
The Teeter EP-960 Inversion Table is another great option with a price tag similar to that of the Healthy Back Institute Inversion Therapy Table coming in at $396.49.
The IRONMAN Gravity 4000 Highest Weight Capacity Inversion Table is more of a budget option than the two tables we have looked at so far.
The IRONMAN Gravity 4000 is just $199, so it’s about half the price of the other two, but it’s still getting good reviews from customers.
This inversion table is built with a durable tubular steel frame. The frame also features a scratch resistant powder coated finish.
To keep you secure while you’re on the inversion table there is a patented ratchet ankle locking system.
The ankle cushions are ergonomically molded for maximum comfort and the ratcheting system allows you to set the perfect amount of tension.
With the IRONMAN Gravity 4000 you can invert up to 180° and when you’re done, the table folds down for easy storage.
When researching the IRONMAN Gravity 4000 we found over 4000 reviews online and it received an average customer rating of 4.6 out of 5 stars.
This inversion therapy table is getting great reviews from customers who are experiencing tremendous pain relief.
One customer said that they have two degenerated discs and the IRONMAN Gravity 4000 has worked wonders for their low back pain.
Another 5 star review came from a customer who said that she has broken her back twice and the IRONMAN Gravity 4000 has given her a lot of relief.
She says that it is an awesome product that is well worth the money for anyone with back, neck, or joint pain. Or even just general stiffness.
A Brief Buyers Guide for Anyone Shopping for an Inversion Therapy Table
To make sure you’re getting the best product at the best price, there are a number of things you should look for when shopping for an inversion therapy table.
We put together this brief buyers guide to help make sure people are getting the best bang for their buck and purchasing an inversion therapy table that will suit their needs.
The first thing to consider is your budget. We looked at a budget option on this page that costs about $200, and we looked at a couple of more expensive options coming in at around $400.
Of course it’s possible to spend as much as $1000 or more if you choose a table with a lot of bells and whistles and fancy features like a motor that can automatically change the angle of the table to your desired angle of inversion.
Features like that are not necessary, but if you have the money and you like certain features, you can certainly buy a fancier option.
For a good quality table though, you should expect to pay somewhere between $200 and $400.
You’ll also want to consider the materials that the inversion table is made from. Try to avoid cheap plastic components and choose a table that has a sturdy steel frame.
Quality padding in all the right places will also make your inversion therapy table a lot more comfortable to use.
Safety is another key issue. You should make sure that your inversion therapy table is not only sturdy and well built, but also has certain safety features.
Look for things like nonskid feet, strong safety straps, and quality ankle support.
Finally, you should research and consider customer reviews.
The only way to truly know if any product will work for you, is to buy it and try it out for yourself. The problem is, that is just not practical.
Researching reviews from customers who have purchased an inversion therapy table that you are considering is the next best thing to try it out for yourself.
By researching customer reviews you can find out what they like or don’t like about a particular table. Is it easy to assemble?
Is it sturdy and comfortable? Is it built to last? Is it a giving people relief from their pain? These are all questions that can be answered with a little bit of research.
Fortunately, we have already done that research for you on the three inversion therapy tables that we have looked at on this page.
All three of them are great options and if you’re looking to buy an inversion therapy table, the three we have outlined on this page would be a great place to start.
Healthy Back Institute Inversion Therapy Table
Healthy Back Institute Inversion Therapy Table